Pollo con arroz estilo teriyaki Fodmap

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, Pollo con arroz estilo teriyaki Fodmap. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Pollo con arroz estilo teriyaki Fodmap is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It's enjoyed by millions daily. Pollo con arroz estilo teriyaki Fodmap is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Pollo con arroz estilo teriyaki Fodmap, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pollo con arroz estilo teriyaki Fodmap delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pollo con arroz estilo teriyaki Fodmap is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pollo con arroz estilo teriyaki Fodmap estimated approx 20-30 minutos.

To get started with this recipe, we must first prepare a few components. You can have Pollo con arroz estilo teriyaki Fodmap using 9 ingredients and 10 steps. Here is how you cook it.

Esta receta la hice para una sola porción individual, mi familia tenía antojo , pero como me encuentro en dieta Fodmap traté de hacerla lo más parecido sin miedo a irritar mi intestino.

Ingredients and spices that need to be Make ready to make Pollo con arroz estilo teriyaki Fodmap:

1. 40 gr arroz
2. 1 calabacita
3. 1 zanahoria
4. 120 gr pechuga de pollo aplanada
5. Para la salsa tipo teriyaki
6. 1 chorrito salsa aminos
7. 1/2 naranja
8. 1 chorrito vinagre de manzana orgánico
9. 1/2 cda azúcar

Steps to make to make Pollo con arroz estilo teriyaki Fodmap

1. Primero poner a cocer a vapor el arroz, una vez hecho, reservar.
2. Partir la zanahoria y la calabacita en cuadritos.
3. Partir la pechuga en tiras delgadas.
4. En un sartén con un poco de aceite de oliva sofreímos la calabacita y la zanahoria.
5. Una vez que se vean un poco suaves, agregamos el pollo en tiras. En este momento aderézamos con la salsa aminos.
6. Una vez cocinado el pollo, agregamos el arroz y dejamos cocinar un poco.
7. En este momento en el mismo guiso preparamos el sustituto de teriyaki: agregamos el chorrito de vinagre de manzana.
8. Después agregamos el jugo de media naranja al guiso.
9. Y por último ponemos 1/2 cda de azúcar.
10. Dejamos cocinar un poco y listo!!!

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So that's going to wrap it up for this exceptional food How to Make Speedy Pollo con arroz estilo teriyaki Fodmap. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!