Bacalao saludable

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Bacalao saludable. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Bacalao saludable is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. Bacalao saludable is something that I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Bacalao saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bacalao saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bacalao saludable is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bacalao saludable estimated approx 1 h 30 minutos.

To get started with this particular recipe, we must first prepare a few components. You can cook Bacalao saludable using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Bacalao saludable:

1. Bacalao
2. 1/2 cebolla
3. 2 zanahorias
4. 1 bote cardo
5. 2 huevos
6. 4 ajos enteros
7. Aceite
8. Harina
9. Sal

Steps to make to make Bacalao saludable

1. Primero se enharina el bacalao.
   Luego en la paellera ponemos el bacalao a freír.
   Mientras tanto pelamos dos zanahorias y las cortamos a rodajas.
   A continuación en una cacerola le añadimos agua con una pizca de sal y dos huevos.
   Cuando empiece a hervir incorporamos la zanahoria.
2. Una vez que el bacalao este lo reservamos en un plato y partimos 1/2 cebolla cortada a brunoise, la metemos en la paellera para que se dore un poco.
   Ahora que la zanahoria ya está cocida y se a terminado el tiempo de cocción de los huevos; ponemos los huevos en agua fría y reservamos la zanahoria.
3. Nos ponemos a pelar 4 ajos y los dejamos enteros.
   Cogemos una sartén donde echaremos aceite y cuando esté caliente ponemos los ajos para que se doren un poco en fuego bajo.
   Añadimos una cuchara de harina, removemos bien y vamos echando poco a poco el caldo de los cardos, otra vez removemos.
4. Metemos los cardos y lo mezclamos 5 minutos hasta que se poche, añadimos más caldo si fuera necesario y una pizca de sal.
   Una vez listo ponemos el bacalao en la paellera.
   Pelamos los dos huevos y lo cortamos a rodajas.
   Por último encima del bacalao se pone el cardo y alrededor la zanahoria y el huevo.

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