Chicken tenders saludables

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Chicken tenders saludables. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Chicken tenders saludables is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes yummy. They are fine and they look fantastic. Chicken tenders saludables is something which I have loved my whole life.

Many things affect the quality of taste from Chicken tenders saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken tenders saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken tenders saludables is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chicken tenders saludables estimated approx 30 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook Chicken tenders saludables using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Chicken tenders saludables:

1. 600 gr pollo
2. 1 taza avena
3. 1 huevo
4. 1/4 cda sal
5. 1/4 cda pimienta
6. 1/4 cda ahí en polvo
7. 1/2 cda paprika
8. Aceite de oliva

Steps to make to make Chicken tenders saludables

1. En un bowl, mezclar la avena, sal, pimienta, ajo en polvo y paprika.
2. En otro bowl, romper el huevo y batir.
3. Cortar el pollo en filetes delgados.
4. Sumergir los filetes de pollo en el huevo (por ambos lados) y cubrir con la mezcla.
5. Precalentar la air fryer a 180º C (5 minutos)
6. Poner los filetes en la air fryer, rociar con aceite de oliva y cocinar por 20 minutos. A los 10 minutos, abrir la air fryer y darles la vuelta.

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So that's going to wrap this up with this exceptional food How to Make Speedy Chicken tenders saludables. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!