Crackers saludables de avena y semillas

Hello everybody, it's John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Crackers saludables de avena y semillas. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Crackers saludables de avena y semillas is one of the most popular of recent trending foods in the world. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Crackers saludables de avena y semillas is something which I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Crackers saludables de avena y semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crackers saludables de avena y semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crackers saludables de avena y semillas is 28 galles. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crackers saludables de avena y semillas estimated approx + 1 hora.

To get started with this particular recipe, we must first prepare a few components. You can have Crackers saludables de avena y semillas using 8 ingredients and 4 steps. Here is how you cook that.

Surgieron de combinar con amor cosas que me gustan... ♥
Me encantan las crackers, las semillas, la avena... Me encanta lo casero y si es saludable, dos veces bueno. ♥

Se pueden hacer versión vegana, es decir sin huevo, ya que las semillas en remojo producen una sustancia viscosa de propiedades ligantes. Solo hay que agregar de a poco la avena porque va a necesitar menor cantidad.

Misión 4
#porunmundomejor

Ingredients and spices that need to be Take to make Crackers saludables de avena y semillas:

1. 🏵️ 60 g semillas variadas
2. 🏵️ 100 ml agua
3. 🏵️ ½ cdta sal (opcional)
4. 🏵️ 1 cdta cúrcuma en polvo
5. 🏵️ 1 huevo
6. 🏵️ 120 g avena instantánea
7. 🏵️ 50 ml aceite de maíz o girasol
8. 🏵️ 1 cdta ajo en polvo

Instructions to make to make Crackers saludables de avena y semillas

1. Preparar la mezcla de semillas o usar directamente mix de semillas. Aquí usé sésamo tostado y sésamo negro, amapola, chía, lino y zapallo.
   Poner a remojar con los 100 ml de agua. Yo lo dejo de la noche anterior. Mínimo sugerido 2 horas.
2. Mezclar los secos: avena, cúrcuma, sal, ajo en polvo. Reservar.
   Batir un poco el huevo y la agregar el aceite y luego la pasta de las semillas.
   Integrar los secos, mezclar bien y dejar descansar unos 15 minutos.
3. Extender sobre una placa para horno.
   Ayudándose con una cuchara aplanar y emparejar.
   Con un cornet o un cuchillo, marcar las líneas por donde luego se separarán las galletas.
   También se pueden hacer bolitas y aplanarlas con las manos. La idea es que queden finitas.
4. Llevar a horno medio/fuerte precalentado hasta que comiencen a dorarse.
   Aproximadamente unos 15 minutos.
   Dejar enfriar.
   Separar y pasar a rejilla para airear la base y prevenir que no se humedezcan.

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So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Crackers saludables de avena y semillas. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!