Lasagna saludable

Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to make a distinctive dish, Lasagna saludable. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Lasagna saludable is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They're nice and they look wonderful. Lasagna saludable is something that I have loved my whole life.

Many things affect the quality of taste from Lasagna saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lasagna saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lasagna saludable is 4 o 5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lasagna saludable estimated approx 1 hora aprox.

To begin with this recipe, we must first prepare a few ingredients. You can have Lasagna saludable using 33 ingredients and 5 steps. Here is how you cook that.

Hola! Bienvenido a mi receta es la primera vez que comparto una! Es una receta exquisita, muy saludable y llenadora
No lleva gran elaboración, si se tiene los rellenos prontos el día anterior mucho más fácil aún!!

Ingredients and spices that need to be Make ready to make Lasagna saludable:

1. 1 taza y 1/2 harina
2. 1 cda Sal
3. 2 huevos
4. 1/2 taza aceite
5. 1 taza y 1/2 leche
6. Agua c/n para formar la masa
7. Elaboración relleno de pollo:
8. 1 suprema de pollo
9. 1 cebolla
10. 1/2 morrón
11. 2 dientes ajo
12. Orégano
13. Aceite c/n para freír
14. cantidad necesaria Sal
15. Relleno de acelga
16. 1 cebolla
17. 1/2 atado acelga
18. 1/2 morrón
19. 2 dientes ajo
20. 1 zanahoria
21. Pimienta
22. Sal
23. Orégano
24. Relleno de fiambre
25. 250 grs jamón
26. 200 g muzzarella
27. Salsa blanca
28. 1 taza leche
29. 2 cucharadas aceite
30. 1/2 cuch sal
31. Pimienta
32. Nuez moscada
33. 2 cuch maicena

Instructions to make to make Lasagna saludable

1. Primero hice los panqueques que van a servir para dividir cada relleno.
   En un bowl poner la harina con la sal y aceite, unir mezclando con la leche y los huevos hasta que quede una masa homogénea -no líquida ni tampoco muy espesa-.
   Luego calentar una sartén o panqueques con un poquito de aceite e ir agregando de a poco el preparado para así formar los panqueques. Aproximadamente me salieron 10 panqueques.
2. Relleno de pollo.
   Picar la suprema de pollo y saltear con la cebolla, morrón y ajo. Luego de salteado agregar la sal, orégano y pimienta y dejar que se cocine.
   Cuando quede cocido y frío, desmenuzar bien el relleno.
3. Relleno de acelga:
   Lavar y picar las acelgas incluyendo el tallo.
   Picar la cebolla el morrón y el ajo y saltear bien. Luego agregamos las acelgas, la sal, orégano, pimienta, zanahoria y revolvemos bien dejando cocer tapado. Cuando estuvo cocido si se desea agregar uno o dos huevos crudos.
4. Ensamblado:
   En una asadera rectangular (lo hice yo sino en la que tengan), cubrir la base con los panqueques y encima agregar el relleno de acelga, luego volver a cubrir el relleno de acelga con panqueques y agregar el relleno de jamón y arriba el queso mozzarella.
   Encima del queso tapamos nuevamente con tapas de panqueques y va el relleno de pollo tapado nuevamente por tapas de panqueques.
   Encima colócalos la salsa blanca con queso mozzarella por encima o queso rallado.
5. Luego va a horno por unos quince minutos aproximadamente y a comer!!!
   Yo lo hice acompañado de arroz blanco con tomates Cherry pero puedes acompañarlo con lo que desees.

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So that's going to wrap it up with this exceptional food Steps to Make Speedy Lasagna saludable. Thank you very much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!