Panqueques de Banana Saludables 🍌 +TIPS para panqueques perfectos!

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to prepare a special dish, Panqueques de Banana Saludables 🍌 +TIPS para panqueques perfectos!. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we must prepare a few components. You can cook Panqueques de Banana Saludables 🍌 +TIPS para panqueques perfectos! using 6 ingredients and 5 steps. Here is how you can achieve it.

Riquísimos, muy aromáticos!

Sanos y nutritivos, como desayuno o merienda no fallan.

Además son súper fáciles de hacer, en pocos minutos ya los estarás disfrutando.

Al final pueden chequear los TIPS que les dejo para que queden divinos ;)

#retofinde #panqueques #banana #panquequesdebanana #saludable
#sano #fit

Ingredients and spices that need to be Get to make Panqueques de Banana Saludables 🍌 +TIPS para panqueques perfectos!:

1. 1 huevo
2. 1 banana
3. 1/2 cucharadita polvo de hornear
4. al gusto Canela o esencia de vainilla
5. al gusto Endulzante (stevia, sucralosa, etc)
6. Opcional: semillas

Steps to make to make Panqueques de Banana Saludables 🍌 +TIPS para panqueques perfectos!

1. Batimos el huevo con la leche o agua hasta que esté espumoso.
2. Pisamos la banana hasta obtener un puré y la incorporamos a la mezcla junto con la avena o harina (en mi caso uso avena en copos y queda espectacular) y los demás ingredientes (polvo de hornear, canela, endulzante)
3. Mezclamos muy bien hasta obtener una masa homogénea.
4. En una sartén, vertemos el preparado. Cuando empezamos a ver burbujas, damos vuelta y cocinamos los panqueques hasta que estén dorados de ambos lados.
   Y listo, podes acompañar con fruta, dulce de leche o lo que más gustes!
5. TIPS para los panqueques perfectos:
   
   1- Dejar descansar la mezcla por unos minutos para que se pueda hidratar la masa y el polvo de hornear accione mejor.
   2- Precalentar la sartén para que esté caliente al momento de poner la mezcla.
   3-Recordar siempre pasarle un poco de aceite, si la sartén no es antiadherente (el excedente lo quitan con una servilleta), simplemente para que no se peguen.
   4- Tapar mientras se cocinan para que queden más esponjosos.

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