Crepas integrales con manzana y mantequilla de cacahuate

Hello everybody, it is Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Crepas integrales con manzana y mantequilla de cacahuate. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Crepas integrales con manzana y mantequilla de cacahuate is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it's fast, it tastes yummy. Crepas integrales con manzana y mantequilla de cacahuate is something that I have loved my whole life. They are fine and they look fantastic.

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As for the number of servings that can be served to make Crepas integrales con manzana y mantequilla de cacahuate is 10 crepas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crepas integrales con manzana y mantequilla de cacahuate estimated approx 45 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Crepas integrales con manzana y mantequilla de cacahuate using 14 ingredients and 6 steps. Here is how you can achieve that.

Siempre me han encantado las crepas, esta es una versión más sana, un postre delicioso pero bajo en azúcares. Como la masa no tiene azúcar, pueden utilizarse con rellenos dulces o salados. #postres #saludable

Ingredients and spices that need to be Make ready to make Crepas integrales con manzana y mantequilla de cacahuate:

1. Para las crepas
2. 1 taza harina integral
3. 1 taza leche
4. 1 huevo
5. 1/8 cucharadita sal
6. c/n Pam
7. Para el relleno
8. 1 cucharadita mantequilla de cacahuate natural por crepa
9. agua
10. jugo de limón
11. 1/2 manzana por crepa
12. al gusto stevia
13. al gusto canela
14. al gusto nuez moscada

Steps to make to make Crepas integrales con manzana y mantequilla de cacahuate

1. Se preparan los ingredientes para las crepas. Se mezclan en un tazón con batidor de globo hasta que ya no haya grumos. Se tapa con un trapo de cocina y se deja reposar 5 minutos.
2. Se calienta a fuego medio un sartén de 20 cm y se rocía con Pam. Con una mano se vacía de golpe un poco menos de 1/4 de taza de la masa, al tiempo que con la otra mano se gira el sartén para que se esparza la masa a formar un círculo muy delgado. Se deja cocer 1 o 2 minutos, a que las orillas se vean doradas y se hayan despegado del sartén.
3. Se voltea con una pala y se deja cocer del otro lado entre medio y un minuto. Se repite el procedimiento con toda la masa a formar 10 crepas. El sartén se rocía con más Pam según se requiera.
4. Se prepara el relleno. En un plato apto para microondas se pone una cucharada de agua por cada manzana y unas gotas de jugo de limón. Dependiendo del tamaño de las manzanas hay que ir preparándolas una por una o de dos en dos. Las manzanas se pelan y se rebanan muy delgado, las rebanadas se van poniendo en el agua para que no se oxiden.
5. Se espolvorean con Stevia, canela y nuez moscada al gusto y se hornean por un minuto. Se sacan, se revuelven y se siguen cociendo en lapsos de 15 segundos hasta que se ablanden. Esto dependerá de la potencia de cada microondas, en el mío tardaron un minuto y medio.
6. Cada crepa se unta con una cucharadita de mantequilla de cacahuate o más, al gusto, se dobla a la mitad y se le ponen las manzanas cocidas encima. ¡Listo para disfrutar!

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So that is going to wrap this up with this special food How to Make Perfect Crepas integrales con manzana y mantequilla de cacahuate. Thank you very much for your time. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!