Crepés o tortitas saludables con harina de espelta (sin azúcar)

Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to make a special dish, Crepés o tortitas saludables con harina de espelta (sin azúcar). It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Crepés o tortitas saludables con harina de espelta (sin azúcar) is one of the most favored of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It is appreciated by millions every day. Crepés o tortitas saludables con harina de espelta (sin azúcar) is something which I've loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Crepés o tortitas saludables con harina de espelta (sin azúcar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepés o tortitas saludables con harina de espelta (sin azúcar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Crepés o tortitas saludables con harina de espelta (sin azúcar) using 5 ingredients and 6 steps. Here is how you can achieve that.

Presentamos una fácil receta de crepés o tortitas libre de azúcar y cualquier otro producto poco saludable. Riquísimas y sanas!

Ingredients and spices that need to be Get to make Crepés o tortitas saludables con harina de espelta (sin azúcar):

1. 500 ml leche
2. 250 mg harina de espelta
3. 4 huevos
4. Canela
5. aove

Steps to make to make Crepés o tortitas saludables con harina de espelta (sin azúcar)

1. Ponemos en un bol o un vaso para batir los 500 ml de leche (podéis usar la que queráis, yo uso leche de almendra) los 4 huevos y una cantidad generosa de canela. Lo batimos todo con una batidora.
2. Una vez batido añadimos los 250 mg. de harina de espelta y procedemos de nuevo a batir.
3. Preparamos una sartén con unas gotas de aceite de oliva virgen extra y lo repartimos por toda la sartén. Una vez caliente vertemos una cantidad suficiente de nuestro preparado para cubrir la base de la sartén.
4. Cuando movamos la sartén y notemos que la masa se ha despegado de la base, es momento de darle la vuelta, bien ayudándonos de ciertos utensilios de cocina (palas, plato a modo tortilla...) o si tenemos la suficiente destreza, al estilo libre con un buen movimiento de muñeca.
5. Por este lado la torta se hará un mucho menos tiempo, bastará unos 20 segundos para que no llegue a tostarse. Deberéis calibrarlo vosotros según la potencia de vuestro fuego. No preocuparos si la primera torta sale peor, es normal que la primera no salga del todo bien.
6. El resultado más o menos es este. Con las cantidades indicadas debería salir en torno a 10-12 crepes, en función del grosor que las queráis. Después se pueden rellenar al gusto (miel, aguacate, chocolate puro fundido...) Espero que las disfrutéis!

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